Events

As we navigate this unprecedented crisis, it is imperative that we take good care of our mental health. Growing concerns over the health and safety of our loved ones, a stream of information overload, disruptions to routines and uncertainty over the impact on personal finances, can cause a huge amount of stress to our bodies and minds.

Join us on this insightful webinar as topic expert, Natalia Rachel, Director of Soma Clinic, shares on the power of understanding neurophysiology and how you access empathy to understand yourself and your relationships better. Natalia will also impart steps and techniques to help you build mental resilience and feel empowered even in the most stressful situations.

About the speaker:

Natalia Rachel is the Director of Soma Clinic, an integrated health Clinic in Singapore. Natalia works predominately with complex health issues that have origins of trauma. She focusses on the neurophysiology that informs our physical, emotional relational experience. Natalia also teaches short courses on recovery and change, works with organisations to affect relational change.

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