Events

Event Overview

In the fast-changing environment, being able to adapt quickly is the foundation for resilience. Resilience is a person's capacity for stress-related growth. Lawyers who develop resilience, gain many benefits, including the ability to tolerate change, stress, uncertainty and other types of adversity more effectively. They develop healthy coping strategies which are more likely to mitigate the impact of stress and adversity.


Attendees will gain improved self-awareness of the topic. They will also understand better how they can personally respond to certain situations and get a better understanding of their own personal resilience level.


What is Play Therapy?
Play therapy is a tool that facilitates improved self-awareness and provides through “play” a fun way of better understanding personal resilience levels. It will provide attendees with some tools and tips to help improve internal well-being and help develop strengths.

Facilitators

Adelyn Lee - Play Therapist of Pandora Box Play Therapy and EXCO Board member of the International Women’s Federation of Commerce and Industry.

Monisha Kamdar - Positive Psychology Practitioner and Coach