Events

Event Overview

"Untying the Knots" will be facilitated by, Zerlina Sim, corporate trainer and coach with The Potential Project and Monisha Kamdar, positive psychology practitioner and coach*, co-lead of SCCA Well-Being Chapter and a practicing lawyer, to discuss the continuing journey towards mental and physical well-being for the legal community.

We look forward to an interactive conversation which will describe ways to help to increase our focus and well-being and ensure that we are being the best we can be!

During the session we will hear from three in-house counsel on their personal tips and experiences to ensure mental and physical well-being in our roles.

Workshop Overview

Participants will have an opportunity to practice:

1. “savouring” and understand how it creates and stretches positive emotions and

2. some mindfulness practices and techniques which can bring about well-being and enhance your journey to be the best you can be.

Event Outcomes

Develop an understanding about emotions and how it can be applied to lawyers at work; and

Equip lawyers with some tools/techniques that can be used if they so choose every day to bring about their own well-being

Programme

5:30pm - 6:00pm Registration

6:00pm - 6:005pm Welcome by FTI Consulting

6:05pm - 6:50pm Facilitated workshop with Zerlina Sim, senior consultant and trainer from Potential Project and Monisha Kamdar, positive psychology practitioner and coach*

6:50pm - 7:00pm A conversation with Vimaljit Kaur, senior legal counsel from SembCorp, Michele Musgrave, senior legal counsel from NextStory Group & Yeo Shi Yuan, Vice-president (Legal) from BCS Information Systems

7:00pm onwards Networking

 *Accreditation pending.

Speaker Profiles

Zerlina Sim

Monisha Kamdar

Vimaljit Kaur

Michele Musgrave

Yeo Shi Yuan